Skip to content

Soparlo Sports Library

Library of eBook in PDF, ePub, Kindle and Mobi

Menu
  • Home
  • Privacy Policy
  • Contact
  • DMCA
  • Terms of Use
Menu

Forks Over Knives

Forks Over Knives

Author: Gene Stone

Publisher: The Experiment

ISBN: 9781615190454

Category: Health & Fitness

Page: 226

View: 549

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.
Forks Over Knives
Language: en
Pages: 226

Forks Over Knives

Authors: Gene Stone
Categories: Health & Fitness
Type: BOOK - Published: 2011-06-28 - Publisher: The Experiment

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their
Forks Over Knives
Language: en
Pages: 224

Forks Over Knives

Authors: Gene Stone
Categories: Health & Fitness
Type: BOOK - Published: 2011-06-28 - Publisher: Hachette UK

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their
Forks Over Knives—The Cookbook
Language: en
Pages: 370

Forks Over Knives—The Cookbook

Authors: Del Sroufe
Categories: Cooking
Type: BOOK - Published: 2012-08-14 - Publisher: The Experiment

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want
The Forks Over Knives Plan
Language: en
Pages: 352

The Forks Over Knives Plan

Authors: Alona Pulde, Matthew Lederman, Marah Stets
Categories: Cooking
Type: BOOK - Published: 2017-01-17 - Publisher: Simon and Schuster

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a
Forks Over Knives Family
Language: en
Pages: 320

Forks Over Knives Family

Authors: Alona Pulde, Matthew Lederman
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-05 - Publisher: Atria Books

Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film

New Books

  • Teacher Selection: Evidence-Based Practices
  • The Making of the Inclusive School
  • Asset Protection
  • The Epoch of Bill Wolf II
  • Moore and Wittgenstein on Certainty
  • The American Judaism of Mordecai M. Kaplan
  • The Adventures of Gil Blas
  • One Fish Two Fish Red Fish Blue Fish
  • The Tuscan Secret
  • King of Sun Records 9
  • Automotive NVH Technology
  • Famous & Fun Duets 1
  • Key of Knowledge
  • The Way to Play – Book 1
  • Spatial Pattern in Plankton Communities
  • Christian Anarchist
  • Mediterranean Diet for Two
  • The Collapse of Time
  • The Oxford Encyclopedia of Health Economics
  • Bright Smoke, Cold Fire

Popular Books

  • Canon Vs. Culture
  • The Unknown Woman of the Seine
  • Match! Goal Machines 2020
  • Junior Paris Crumpled City Map
  • Roger Hartigan
  • We Can Be Thankful
  • Organizational Culture in Action
  • Geomorphology: Pure and Applied
  • Late Return, A
  • Six Thinking Hats
  • Bruckner Studies
  • The Bible in Motion
  • Naughty Bits
  • Our Friends in Berlin
  • Trail of the Master Spies
  • Dragon Ball Full Color Freeza Arc, Vol. 4
  • Yearbook Commercial Arbitration Volume XII - 1987
  • Orphans Vol. 4
  • Flute Book For Beginners
  • A Guide to Old Spanish
  • VET Tv's Military Slang Dictionary
  • Canadian Primal
  • Blade Runner 2
  • Best Marriage Gift
  • Psychology of Romantic Love
  • Primer Level - Gold Star Performance
  • Papercutting: Geometric Designs Inspired by Nature
  • How the Brain Works
  • Learn to Play a Stringed Instrument, Book 1
  • Nondestructive Testing of Materials and Structures
Ovid's Metamorphoses

Ovid's Metamorphoses

Authors: Ovid - Categories: Drama - Published: 1997
Delphi Collected Works of Confucius - Four Books and Five Classics of Confucianism (Illustrated)

Delphi Collected Works of Confucius - Four Books and Five Classics of Confucianism (Illustrated)

Authors: Confucius - Categories: Philosophy - Published: 2016-08-29
Three Books

Three Books

Authors: Galway Kinnell - Categories: Poetry - Published: 2002
Songs of Innocence and of Experience

Songs of Innocence and of Experience

Authors: William Blake - Categories: Poetry - Published: 1994-11
An Experiment in Criticism

An Experiment in Criticism

Authors: C. S. Lewis - Categories: Literary Criticism - Published: 1992-01-31
©2023 Soparlo Sports Library | Built using WordPress and Responsive Blogily theme by Superb