Grain Brain

Grain Brain

Author: David Perlmutter

Publisher:

ISBN: 1444791907

Category: Brain

Page: 336

View: 969

Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.
Grain Brain
Language: en
Pages: 336

Grain Brain

Authors: David Perlmutter
Categories: Brain
Type: BOOK - Published: 2014 - Publisher:

Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much
The Grain Brain Whole Life Plan
Language: en
Pages: 304

The Grain Brain Whole Life Plan

Authors: David Perlmutter
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-17 - Publisher: Hachette UK

This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and
Grain Brain Cookbook
Language: en
Pages: 256

Grain Brain Cookbook

Authors: David Perlmutter
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-11 - Publisher: Hachette UK

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN
Grain Brain
Language: en
Pages: 384

Grain Brain

Authors: David Perlmutter
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-18 - Publisher: Hachette UK

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even
Summary of Grain Brain
Language: en
Pages: 36

Summary of Grain Brain

Authors: Instaread
Categories: Study Aids
Type: BOOK - Published: 2016-08-05 - Publisher: Instaread

Summary of Grain Brain by David Perlmutter with Kristin Loberg | Includes Analysis Preview: Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar—Your Brain’s Silent Killers is an urgent appeal for people everywhere to reconsider their beliefs regarding the cause of increasingly common brain diseases such as Alzheimer’s, dementia,