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Keto Diet Cookbook After 50

Keto Diet Cookbook After 50

Author: Amanda Denver

Publisher: Enrico Aschieri

ISBN:

Category: Health & Fitness

Page: 180

View: 277

Do you think the price is too high? Well, the included full-colored images stand out from the competition thanks to their high resolution. Take a look! Do you want to reinvigorate your body and have a healthier lifestyle? For those of us over 50, losing weight can be a particular challenge and one that seems increasingly more difficult as we get older. Many men and women try all sorts of fad diets that really don't work and most fail and then regain any weight they lost. Sometimes we even put on more weight than before, leaving us in a yo-yo dieting cycle without end. The ketogenic diet, also known as the low-carb diet or low-carb high-fat diet, has become a trendy low-carb diet. Like its name says, this diet is low in carbs, a moderate amount of protein, and high in fats. The main goal of the Ketogenic diet is ketosis. Ketosis is a natural process where fats stored in the liver break down into ketones, and they are consumed instead of carbohydrates to supply energy to the brain and the rest of the body. When this happens, the body becomes a fat-burning machine rather than relying on carbs for energy. In this Full Color Guide You will know that: - What is the keto diet - How keto is different from other diets - How does the ketogenic diet work? - How to know when you are in ketosis - Benefits of the keto diet for those over 50 - How does aging affect your nutritional needs? - How to start a keto diet when you are over 50 - What can you eat when you are over 50? - What you can't eat when you are over 50? - 28-day keto meal plan for people over 50 - And much more! Even if you haven't quite hit 50 yet, or if you have just nudged past the wrong side of 60, this book can still help you to live a healthier lifestyle with its in-depth knowledge and delicious recipes. Crammed with healthy cooking options, it will help women to balance their hormones or men to reset your metabolism, through healthy choices that are as delicious as they sound. Imagine what your life would be like if a simple diet change could almost instantly make you feel and look years younger. Even if you currently suffer from age-related ailments or obesity, the insights and recipes contained in this guide will get you started on your way to a healthier, fitter body. What are you looking for? Scroll to the top of the page and hit the "Buy Now" button to get this book today!
Keto Diet Cookbook After 50
Language: en
Pages: 180

Keto Diet Cookbook After 50

Authors: Amanda Denver
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Enrico Aschieri

Do you think the price is too high? Well, the included full-colored images stand out from the competition thanks to their high resolution. Take a look! Do you want to reinvigorate your body and have a healthier lifestyle? For those of us over 50, losing weight can be a particular
Keto Diet For Women After 50
Language: en
Pages: 156

Keto Diet For Women After 50

Authors: Eleanor Fields
Categories: Health & Fitness
Type: BOOK - Published: 2021-08-11 - Publisher: Eleanor Fields PhD

♀♀♀ Do you feel tired with low energy? Do you feel overwhelming?  Are you thinking of losing weight, but you are feeling the mid-life stage? Losing weight can be a particular challenge and one that seems increasingly more difficult as we get older. Women over 50 try all sorts
Keto Diet After 50
Language: en
Pages: 72

Keto Diet After 50

Authors: Adele Baker
Categories: Cooking
Type: BOOK - Published: 2019-12-10 - Publisher: Pulsar Publishing

With Keto Diet After 50 You'll Take your Extra Pounds off Quickly, Safely, and Permanently! The older you get, the more you understand the value of life. But when you're 50-something, it turns out that your body goes through a lot of changes. Your metabolic rate slows down and you
Ketogenic Diet for Beginners 2020
Language: en
Pages: 827

Ketogenic Diet for Beginners 2020

Authors: Mark Evans
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-16 - Publisher: Alakai Publishing LLC

The Ultimate Ketogenic Diet and Intermittent Fasting 5 Book Collection Included in this collection are the top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more. This book collection will not only help
Keto After 50
Language: en
Pages: 120

Keto After 50

Authors: Teresa Baker
Categories: Health & Fitness
Type: BOOK - Published: 2019-10-11 - Publisher:

★Did you know?★ Our body metabolism reduces by more than 30% by age 50. Our bones and muscles become weary and weaker with every passing second, and at 50, it really begins to hit us harder. Our bodies become more susceptible to diseases such as Alzheimer's, Cancer and Heart disease

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