Meditations for Healing Trauma

Meditations for Healing Trauma

Author: Louanne Davis

Publisher:

ISBN: 1626255024

Category:

Page: 200

View: 622

Many people suffer traumatic events and heal naturally. But sometimes people get stuck and develop post-traumatic stress disorder (PTSD), which may include debilitating symptoms such as depression, anxiety, panic, flashbacks, difficulty sleeping, or losing interest in life. Structured around the most common PTSD symptoms, this evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.
Meditations for Healing Trauma
Language: en
Pages: 200

Meditations for Healing Trauma

Authors: Louanne Davis
Categories:
Type: BOOK - Published: 2017-01-02 - Publisher:

Many people suffer traumatic events and heal naturally. But sometimes people get stuck and develop post-traumatic stress disorder (PTSD), which may include debilitating symptoms such as depression, anxiety, panic, flashbacks, difficulty sleeping, or losing interest in life. Structured around the most common PTSD symptoms, this evidence-based book delivers easy-to-use mindfulness
Guided Self Healing Meditations
Language: en
Pages:

Guided Self Healing Meditations

Authors: Healing Meditation Academy
Categories: Body, Mind & Spirit
Type: BOOK - Published: - Publisher: Healing Meditation Academy

Do you want to meditate to a script that will reduce anxiety and increase self-healing? If so then keep reading… Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book
Healing Body Meditations
Language: en
Pages: 192

Healing Body Meditations

Authors: Mike Annesley
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-05-07 - Publisher: Findhorn Press

A full-color guide to harnessing the healing powers of the body through visual meditation • Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body • Provides mandala meditations to address specific body systems and health concerns, including
Meditations to Heal Your Life
Language: en
Pages: 263

Meditations to Heal Your Life

Authors: Louise L. Hay
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2000-07-01 - Publisher: Hay House Incorporated

In this volume, Louise L. Hay shares her philosophy of life on a multitude of subjects from addictions to fears to spiritual laws, and everything in between. Her insights offer meditations and practical knowledge to apply to your day-to-day life. "This is a book of ideas to spark your own
Daily Meditations for Healing and Happiness
Language: en
Pages:

Daily Meditations for Healing and Happiness

Authors: Mary Nurriestearns
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-04-15 - Publisher: PESI Publishing & Media

Transform your life with meditations for healing and happiness. This unique card deck gives you 52 simple meditations to connect you to the present moment, cultivate happiness, take loving care of your emotions, enhance your wellbeing, and develop gratitude. Select a card each day for a relaxing and renewing meditation.