Mindfulness Skills for Kids & Teens

Mindfulness Skills for Kids & Teens

Author: Debra Burdick, LCSWR, BCN

Publisher: PESI Publishing & Media

ISBN: 9781937661571

Category: Psychology

Page: 308

View: 300

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. Tools for explaining mindfulness and neurobiology in kids’ languageActivities, games, and meditations that build basic through advanced mindfulness skillsStep-by-step instruction on teaching and practicing mindfulness, meditation and reflectionGuidance on choosing age appropriate skillsHow to apply mindfulness skills to specific childhood mental health disordersJournal prompts to help integrate learningGoal-setting charts for tracking progressDownloadable worksheets, exercises and reflections
Mindfulness Skills for Kids & Teens
Language: en
Pages: 308

Mindfulness Skills for Kids & Teens

Authors: Debra Burdick, LCSWR, BCN
Categories: Psychology
Type: BOOK - Published: 2014-09-01 - Publisher: PESI Publishing & Media

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted
Teaching Mindfulness Skills to Kids and Teens
Language: en
Pages: 438

Teaching Mindfulness Skills to Kids and Teens

Authors: Christopher Willard, Amy Saltzman
Categories: Psychology
Type: BOOK - Published: 2015-10-07 - Publisher: Guilford Publications

Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more. Leading experts describe how to harness the unique benefits of present-focused awareness for preschoolers, school-age kids, and teens, including at-risk youth
Mindfulness for Teen Worry
Language: en
Pages: 200

Mindfulness for Teen Worry

Authors: Jeffrey Bernstein
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-01-02 - Publisher: New Harbinger Publications

Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over. Let’s face it—being a teen isn’t easy. And if you’re like a lot of other
Mindfulness Skills for Kids & Teens
Language: en
Pages: 320

Mindfulness Skills for Kids & Teens

Authors: Debra E. Burdick
Categories: Children
Type: BOOK - Published: 2014 - Publisher:

Books about Mindfulness Skills for Kids & Teens
Mindfulness for Kids with ADHD
Language: en
Pages: 168

Mindfulness for Kids with ADHD

Authors: Debra Burdick
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2018-10-01 - Publisher: New Harbinger Publications

Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life—from making friends and doing well in school to establishing healthy habits and limiting screen time. As a parent, you know