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Mindfulness Skills for Kids & Teens

Author: Debra Burdick, LCSWR, BCN

Publisher: PESI Publishing & Media

ISBN: 9781937661571

Category: Psychology

Page: 308

View: 351

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. Tools for explaining mindfulness and neurobiology in kids’ languageActivities, games, and meditations that build basic through advanced mindfulness skillsStep-by-step instruction on teaching and practicing mindfulness, meditation and reflectionGuidance on choosing age appropriate skillsHow to apply mindfulness skills to specific childhood mental health disordersJournal prompts to help integrate learningGoal-setting charts for tracking progressDownloadable worksheets, exercises and reflections

Language: en
Pages: 308

Mindfulness Skills for Kids & Teens

Authors: Debra Burdick, LCSWR, BCN

Categories: Psychology

Type: BOOK - Published: 2014-09-01 - Publisher: PESI Publishing & Media

Language: en
Pages: 438

Teaching Mindfulness Skills to Kids and Teens

Authors: Christopher Willard, Amy Saltzman

Categories: Psychology

Type: BOOK - Published: 2015-10-07 - Publisher: Guilford Publications

Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more. Leading experts describe how to harness the unique benefits of present-focused awareness for preschoolers, school-age kids, and teens, including at-risk youth

Language: en
Pages: 152

Mindfulness for Teens With ADHD

Authors: Debra Burdick, Lcsw

Categories: Psychology

Type: BOOK - Published: 2017-04-01 - Publisher: Instant Help Publications

Attention deficit/hyperactivity disorder (ADHD) can affect teens in many ways from poor performance in school to difficulties with family and friends. In "Mindfulness for Teens" "with ADHD," a clinical social worker offers a skills based approach using mindfulness and neuroscience to help teens with ADHD successfully navigate all the areas

Language: en
Pages:

ADHD: Non-Medication Treatments and Skills for Children and Teens: A Workbook for Clinicians and Parents: 162 Tools, Techniques, Activities & Handouts

Authors: Debra Burdick

Categories: Psychology

Type: BOOK - Published: 2015-11-15 - Publisher: Pesi Publishing & Media

The most comprehensive ADHD resource available! This practical workbook gives you the most effective, and proven, non-medication treatment approaches and skills. Step-by-step instructions on tailoring psychotherapy to ADHD ADHD-friendly parenting skills Techniques for emotional and behavioral regulation Skills for organizing time, space and activity Mindfulness skills Downloadable handouts, exercises, activities

Language: en
Pages: 262

The Mindfulness Matters Program for Children and Adolescents

Authors: Randye J. Semple, Christopher Willard

Categories: Education

Type: BOOK - Published: 2019-07-30 - Publisher: Guilford Publications

This indispensable resource provides a flexible framework and a wealth of engaging tools for teaching mindfulness to children and adolescents with varying needs in school or clinical settings. Numerous kid-friendly mindfulness practices are presented, complete with step-by-step instructions, sample scripts, suggested variations, and discussion questions. The benefits of mindfulness for