Explains the causes of jealousy, indicates the point at which it becomes a dangerous obsession, and gives advice on coping with unreasonable possessiveness

Could jealousy actually be a positive thing? In this groundbreaking book, Robert L. Leahy--author of the hugely popular self-help guide, The Worry Cure--invites readers to gain a greater understanding of their jealous feelings, keep jealousy from hijacking their thoughts and behaviors, reclaim a sense of sanity and trust, and ultimately

This book is a complete guide on jealousy and how to deal with it. The author put everything he knows about breaking free from jealousy into simple, understandable language so that you can easily learn all there is to know about it. Inside the book, you will learn things like...

Do you know what Jealousy is? Do you know what Possessiveness is? We hear these words very often, in our everyday life, but what is the deep meaning of these emotions? Where these negative feelings should lead to our relationships? Surely, in a long term relationship, Jealousy and Possessiveness will

This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy