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Pure, White, and Deadly

Pure, White, and Deadly

Author: John Yudkin

Publisher: Penguin

ISBN: 9780698141889

Category: Health & Fitness

Page: 256

View: 273

More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
Pure, White, and Deadly
Language: en
Pages: 256

Pure, White, and Deadly

Authors: John Yudkin
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-28 - Publisher: Penguin

More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the
Pure, White and Deadly
Language: en
Pages: 164

Pure, White and Deadly

Authors: John Yudkin
Categories: Carbohydrates, Refined
Type: BOOK - Published: 1972 - Publisher:

The classic expose on the dangers of sugar, with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic expose, Pure, White, and Deadly,
Pure, White and Deadly
Language: en
Pages: 224

Pure, White and Deadly

Authors: John Yudkin
Categories: Food
Type: BOOK - Published: 2012 - Publisher:

Books about Pure, White and Deadly
Whole-food Guide to Strong Bones
Language: en
Pages: 257

Whole-food Guide to Strong Bones

Authors: Annemarie Colbin
Categories: Health & Fitness
Type: BOOK - Published: 2009-01-01 - Publisher: New Harbinger Publications

It's essential to maintain strong bones to keep an active lifestyle, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this complete program for stronger bones created by health educator Annemarie Colbin, you'll learn the best foods to
SUMMARY - Pure, White And Deadly: How Sugar Is Killing Us And What We Can Do To Stop It By John Yudkin
Language: en
Pages: 35

SUMMARY - Pure, White And Deadly: How Sugar Is Killing Us And What We Can Do To Stop It By John Yudkin

Authors: Shortcut Edition
Categories: Business & Economics
Type: BOOK - Published: 2021-06-21 - Publisher: Shortcut Edition

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will discover that sugar is a product that can be dangerous to your health. You will also discover : that

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