Language: en
Pages: 322
Pages: 322
Remarkably insightful and incredibly appetizing, this cookbook teaches readers how to eat in healthy ways so the need for nutrition and the need for enjoyment are both satisfied. This book shows that there is no need to sacrifice delicious meals for good health. Illustrations.
Language: en
Pages: 320
Pages: 320
The food at the world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, and tap into the joy of being alive. Now, Deepak Chopra, David Simon, and Leanne Backer offer you marvelous recipes from this extraordinary place of healing-showing how nature provides us with all
Language: en
Pages: 310
Pages: 310
Draws on the principles of Ayurveda to offer more than thirty days of balanced meal plans and more than two hundred recipes for soups, stews, vegetarian meals, breakfast dishes, snacks, and desserts.
Language: en
Pages: 256
Pages: 256
Uncharted Corners of Consciousness: A Guidebook for Personal and Spiritual Growth A unique and provocative handbook for those who are ready to begin or continue on their spiritual journey. This is a practical, pragmatic and peaceful book for seekers who want to move from reading to doing. Combining exercises and
Language: en
Pages: 512
Pages: 512
The most complete resource of its kind on alternative medicine• Herbal remedies, dietary supplements, and alternative therapiesTheir specific usesWhich ones really work (and which ones don’t)What to watch out for• Christian versus non-Christian approaches to holistic health• Clinically proven treatments versus unproven or quack treatments• Truths and fallacies about supernatural