"Describes many of the health benefits of virgin coconut oil"--Provided by publisher.

Health Benefits of Coconut Oil Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Methods of production Chapter # 3: Types of coconut oil Chapter # 4: Why is coconut oil so healthy? Chapter # 5: Buying and storing coconut oil Chapter # 6: Using coconut

Coconut oil is widely marketed as a superfood. The unique combination of fatty acids in coconut oil may have positive effects on your health, such as boosting fat loss, heart health, and brain function. In this book, you will learn - A Brief History - Kinds of Coconut Oil -

The Amazing Benefits of Coconut Oil Coconut Oil is packed full of so many benefits that I had to write a book about it! Virgin Coconut Oil has a wide array of uses from cooking oil to skin care. I’ll teach you all there is to know about this magnificent

Over the years I have carefully researched the benefits of coconut oil and outlined at length all the fantastic qualities that can come from eating coconut, drinking the water, its cooking oil and applying it to your skin. I have chosen to leave out some purported benefits due to lack