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The Interior Silence

The Interior Silence

Author: Sarah Sands

Publisher: Hachette UK

ISBN: 9781780724553

Category: Self-Help

Page: 256

View: 846

"Inspirational" - The Daily Mail "Sarah Sands has written about stillness with an eloquence that fizzes with vitality and wit. This wonderful book charts a journey to some of the most beautiful and tranquil places on earth, and introduces us to people whose inner peace is a balm for our troubled times. I loved every page of it." - Nicholas Hytner Suffering from information overload, unable to sleep, Sarah Sands, former editor of the BBC's Today programme, has tried many different strategies to de-stress... only to reject them because, as she says, all too often they threaten to become an exercise in self-absorption. Inspired by the ruins of an ancient Cistercian abbey at the bottom of her Norfolk garden, she begins to research the lives of the monks who once resided there, and realises how much we may have to learn from monasticism. Renouncing the world, monks and nuns have acquired a hidden knowledge of how to live: they labour, they learn and they acquire 'the interior silence'. This book is a quest for that hidden knowledge - a pilgrimage to ten monasteries round the world. From a Coptic desert community in Egypt to a retreat in the Japanese mountains, we follow Sands as she identifies the common characteristics of monastic life and the wisdoms to be learned from them; and as she discovers, behind the cloistered walls, a clarity of mind and an unexpected capacity for solitude which enable her, after years of insomnia, to experience that elusive, dreamless sleep.
The Interior Silence
Language: en
Pages: 256

The Interior Silence

Authors: Sarah Sands
Categories: Self-Help
Type: BOOK - Published: 2021-03-11 - Publisher: Hachette UK

"Inspirational" - The Daily Mail "Sarah Sands has written about stillness with an eloquence that fizzes with vitality and wit. This wonderful book charts a journey to some of the most beautiful and tranquil places on earth, and introduces us to people whose inner peace is a balm for our
Learning to Pray According to Sister Elizabeth of the Trinity
Language: en
Pages: 142

Learning to Pray According to Sister Elizabeth of the Trinity

Authors: Jean Lafrance
Categories: Contemplation
Type: BOOK - Published: 2003 - Publisher: Médiaspaul

Books about Learning to Pray According to Sister Elizabeth of the Trinity
Revolutionary Psychology
Language: en
Pages: 116

Revolutionary Psychology

Authors: Samael Aun Weor
Categories: Contemplation
Type: BOOK - Published: - Publisher: Lulu.com

Books about Revolutionary Psychology
The Interior Silence
Language: en
Pages: 256

The Interior Silence

Authors: Sarah Sands
Categories: Health & Fitness
Type: BOOK - Published: 2021-11-09 - Publisher: Chronicle Books

A journey around the world to find tranquility, quiet the mind, and understand the power of silence. Suffering from information overload and unable to sleep, acclaimed journalist Sarah Sands tried countless strategies to de-stress, only to find temporary relief. Searching for something different, something lasting, Sands went on a quest
When God is Silent
Language: en
Pages: 144

When God is Silent

Authors: Archbishop Luis M. Martinez
Categories: Religion
Type: BOOK - Published: 2014-08-11 - Publisher: Sophia Institute Press

When God Is Silent shows you how to trust God even when He seems unresponsive and remote — even when, as in the famous incident in the Gospels, He seems to sleep while you are buffeted by the storms of life. Author Luis Martinez quotes that beautiful line from the

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