Author: Coal Power
This book will help you no matter where you are in your self-motivation journey, whether you are just a beginner or need some extra knowledge to progress further. This book uses essential articles and information from all around the internet collected and comprised into seven chapters that provide seven crucial aspects to this journey. Throughout the chapters, you will learn about building self-confidence and self-love, as well as discovering how powerful positive thinking can be, using mental toughness as a way of managing negative emotions, and the process of mental dieting. This will help with the inner work needed to build a foundation for self-motivation to thrive and improve.